asvat17's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
60.7 kg Lost so far: 10.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
560 kcal Fat: 33.93g | Prot: 19.32g | Carbs: 42.89g.   Breakfast: Чабан Молоко 3,5%, Перепелиное Яйцо, Избенка Сыр Адыгейский, Вкуснотеево Масло Сливочное Традиционное 82,5%, Хлебзавод 28 Хлеб Бородинский. more...
1872 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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asvat17's Weight History


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