Weigh In record (no journal entry) for 11 April 2020
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60.7 kg
Lost so far: 10.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 33.93g | Prot: 19.32g | Carbs: 42.89g.
Breakfast: Чабан Молоко 3,5%, Перепелиное Яйцо, Избенка Сыр Адыгейский, Вкуснотеево Масло Сливочное Традиционное 82,5%, Хлебзавод 28 Хлеб Бородинский. more...
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Losing 0.0 kg a Week
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