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This is Fri weight. I forgot to weigh in. My weight is better I'm hoping I can lose a little more this week. It's def hard though with everything that's going on.
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47.6 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 92.83g | Prot: 65.25g | Carbs: 219.65g.
Breakfast: Bojangles Botato Rounds, Bojangles Sausage Biscuit. Dinner: Teriyaki Chicken, Stir Fried Vegetables, Fried Rice, White Sauce. Snacks/Other: McDonald's Frappe Mocha (Large). more...
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Losing 0.2 kg a Week
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LTHOMP56's Weight History
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