Weigh In record (no journal entry) for 28 April 2013
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72.8 kg
Lost so far: 9.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 70.73g | Prot: 27.35g | Carbs: 146.85g.
Breakfast: Extra Virgin Olive Oil, Veganaise, Sweet Potato, Quinoa (Cooked). Lunch: Veganaise, Avocados, Gluten Free Whole Grain Bread. Dinner: Coconut Milk, Bananas. Snacks/Other: Kale Chips. more...
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Losing 1.2 kg a Week
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corinnas54's Weight History
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