Weigh In record (no journal entry) for 10 April 2020
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81.6 kg
Lost so far: 10.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 28.20g | Prot: 39.84g | Carbs: 107.83g.
Breakfast: Cheesecake Factory Brown Bread, Egg. Lunch: French or Vienna Bread (Includes Sourdough) , White Rice, El Monterey Chicken & Monterey Jack Cheese Chimichanga. more...
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Gaining 0.9 kg a Week
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gassenins's Weight History
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