Weigh In record (no journal entry) for 10 April 2020
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61.6 kg
Lost so far: 20.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 68.26g | Prot: 61.30g | Carbs: 157.15g.
Lunch: Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats Honey Roasted, Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free, Strawberries, Southern Recipe Spicy Dill Flavored Pork Rinds, Celery , Bananas , Green Giant Fresh Baby Cut Carrots, Athenos Roasted Garlic Hummus. Dinner: Fresh Lime Juice, Golden Sun Multigrain Impact Wraps, Market Pantry Colby Jack Shredded Cheese, Daisy Sour Cream, Jennie-O Ground Turkey 93/7, Baby Spinach, Tapatio Hot Sauce, Calavo Avocado, McCormick Original Taco Seasoning Mix. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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Gaining 0.6 kg a Week
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PurpleAsh93's Weight History
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