Weigh In record (no journal entry) for 27 April 2013
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60.3 kg
Lost so far: 21.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 70.84g | Prot: 69.10g | Carbs: 232.92g.
Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Kroger Ricotta Cheese Part Skim, Raspberries, Mangos. Lunch: Kind Plus Almond, Walnut, Macadamia Bar + Protein, Boiled Egg. Dinner: Pepsi Pepsi (Can), Tortilla Chips (White Corn), Fajita with Beef and Vegetables, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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1748 kcal
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Exercise:
Shopping - 30 minutes, Housework - 30 minutes, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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AllieLittles's Weight History
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