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That's the way I like to start the day! 🌞
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87.3 kg
Lost so far: 26.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 50.67g | Prot: 53.13g | Carbs: 69.37g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Hidden Valley Ranch Homestyle Light, Buffalo Wings. Dinner: Kraft Mexican Style Cheddar Jack, Ritz Hint of Salt Crackers, Hidden Valley Ranch Homestyle Light, Red Onions, Iceberg Lettuce (Includes Crisphead Types) , Fresh Express Spring Mix, Tomatoes. Snacks/Other: Strawberries, Fresh Lemon Juice. more...
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Losing 2.5 kg a Week
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lonniehuffman's Weight History
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