Weigh In record (no journal entry) for 10 April 2020
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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1622 kcal
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Fat: 59.13g | Prot: 79.40g | Carbs: 188.59g.
Breakfast: Philadelphia Light Cream Cheese with Garlic & Herb, Ritz Breaks Original, Asda Mint Sauce , Beef or Meat Gravy, Paxo Sage and Onion Stuffing, Tesco Roasting Parsnips, Tesco Garden Peas, Asda Carrot Batons, Asda Broccoli , Aunt Bessie's Crispy & Fluffy Roasties, Cauliflower Cheese, Lamb Roast (Lean Only Eaten), Asda Conference Pears, Coffee, Coffee, Anchor Light Real Cream, Sugar, Tesco Skimmed Milk. Lunch: Brown Sugar . Snacks/Other: Carrots (No Salt Added, Solids and Liquids, Canned) . more...
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2859 kcal
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Exercise:
Housework - 2 hours, Squats (Legs) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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freida 7's Weight History
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