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BS 108
Temp 97.9
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86.5 kg
Lost so far: 7.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 127.45g | Prot: 92.38g | Carbs: 89.59g.
Breakfast: Nestle Sweetened Condensed Milk, Skillet Blackberry Cobbler. Lunch: Pears, Swaggerty's Farm Mild Country Sausage Patties, Swaggerty's Farm Mild Country Sausage Patties, Great Value Sharp Cheddar Cheese, Athenos Natural Crumbled Feta Cheese, Feta Cheese, Egg, Egg. Dinner: Butter, Kroger Extra Long Asparagus Spears, Lamb, Lamb. Snacks/Other: Kroger Crunchy Peanut Butter. more...
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Gaining 1.9 kg a Week
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