Weigh In record (no journal entry) for 10 April 2020
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55.7 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 64.34g | Prot: 28.18g | Carbs: 165.58g.
Breakfast: Planet Oat Oatmilk, 橙子. Lunch: Yaya's Chicken Leg, Yoshinoya Vegetables Only, Enova Cooking & Salad Oil, Planet Oat Oatmilk. Dinner: 橘子. Snacks/Other: Weis Quality Apple, Nutella Nutella & Go!. more...
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Gaining 0.6 kg a Week
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