Weigh In record (no journal entry) for 10 April 2020
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 68.89g | Prot: 99.95g | Carbs: 232.72g.
Breakfast: CasanCrem CasanCrem Light, D&D Pan Artesanal Integral, Adelgamate Mate, Huevo Cocido. Lunch: Lucchetti Mostachol, Salsa Blanca, Morrón, Cebollas Cocidas Maduras, Cumaná Lomitos de Atún al Natural. Dinner: Dánica Ketchup, Mayonesa, Morrón, Lechuga, Milanesa de Pollo. Snacks/Other: Arcor Oblea Rellena con Pasta de Turrón y Maní, Pie de Limón, Tregar Yogur Descremado, Chocoarroz Alfajor de Arroz, Banano. more...
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Losing 2.1 kg a Week
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_celesfit's Weight History
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