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ainarairene
Journal
10 Apr 20
ainarairene's Journal, 10 Apr 20
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Weigh In record (no journal entry) for 10 April 2020
62.7 kg
Lost so far:
1.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
540 kcal
Fat: 23.28g | Prot: 21.87g | Carbs: 60.33g.
Breakfast:
Café con Leche, Croissant.
Lunch:
Paella Mixta.
Dinner:
Melón .
more...
1982 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
steady weight
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ainarairene's Weight History
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