Weigh In record (no journal entry) for 10 April 2020
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65.8 kg
Lost so far: 8.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 43.84g | Prot: 68.90g | Carbs: 228.19g.
Breakfast: Miel, Hacendado Leche Desnatada sin Lactosa, SPAR Cereales Special Integral, Plátano. Lunch: Vitalinea Yogur Sabor Coco, Tomates Rojos, Gallina Blanca Risotto a la Parmesana, Vega Tajo Calabaza Pelada. Dinner: Hacendado Fajitas Integrales, Carrefour Discount Salmon Ahumado Noruego, Lechuga de Hoja Verde, Philadelphia Philadelphia Light. Snacks/Other: Galleta con Chispas de Chocolate, Hacendado Café con Leche Light sin Lactosa, Hacendado Café con Leche Light sin Lactosa, Torrijas. more...
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steady weight
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Mararía77's Weight History
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