Almendruzca's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
62.2 kg Lost so far: 2.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
2027 kcal Fat: 89.70g | Prot: 62.91g | Carbs: 238.82g.   Breakfast: Banana. Lunch: Molenland Jonge Kaas, Lidl Wit Brood. Dinner: Jumbo Kaas 20+ Jong Belegen, Indomie Instant Noodles Vegetables Flavour, AH 100% Pindakaas met Stukjes, Zuivelmeester Yoghurt Griekse Stijl 10% Vet, Honey. Snacks/Other: AH Magnetron Popcorn Zout, Tony’s Chocolonely Melk Rogge Zeezout, Apple, Leonidas Bonbon. more...
Losing 2.1 kg a Week

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Almendruzca's Weight History


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