-E-M-'s Journal, 27 Apr 13

Weigh In record (no journal entry) for 27 April 2013
136.2 kg Lost so far: 24.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2013:
948 kcal Fat: 68.74g | Prot: 13.35g | Carbs: 79.57g.   Dinner: Butter, Tikka Masala, Zesta Whole Wheat Crackers, Cream Style Corn, Cheddar Cheese, Cooked Carrots (from Fresh), Sweet Potato. more...
4391 kcal Exercise: Housework - 3 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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-E-M-'s Weight History


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