Weigh In record (no journal entry) for 10 April 2020
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 107.06g | Prot: 79.38g | Carbs: 205.55g.
Breakfast: Hacendado Coco Rallado, Bizcocho, Mostaza, McDonald's Ketchup Bolsita, ElPozo Salchichas Frankfurt, Calvo Ensaladilla Rusa con Atún, Tomates Rojos, Café Cortado, Nespresso Café Capsulas. Lunch: Cerveza, Torrijas, Manteca de Cerdo, Pan Integral, Paella Mixta. more...
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Losing 0.7 kg a Week
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