Weigh In record (no journal entry) for 10 April 2020
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62.4 kg
Lost so far: 16.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 47.60g | Prot: 51.90g | Carbs: 198.47g.
Breakfast: Махеевъ Джем Глинтвейн , MacCoffee Капучино Di Torino, Блины на Молоке. Lunch: Гречаники. Snacks/Other: Пятерочка Банан, Тимоша Чак-Чак. more...
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Losing 2.5 kg a Week
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Ястройная^_^'s Weight History
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