Weigh In record (no journal entry) for 10 April 2020
|
78.8 kg
Lost so far: 1.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 34.48g | Prot: 31.23g | Carbs: 53.75g.
Breakfast: Белый Город Молоко 2,5%, Домик в деревне Кефир 2,5%, Ого Отруби Ржаные, Фундук Фундук. Lunch: Сыр Маасдам, Блины Домашние. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|