Weigh In record (no journal entry) for 10 April 2020
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82.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 49.30g | Prot: 95.29g | Carbs: 63.69g.
Breakfast: Kaffee. Lunch: Ja! Kartoffelsalat mit Salatcreme (150g), Karpfen. Dinner: Gutes aus der Bäckerei Steinofen Brötchen, Edeka Forellenfilets Geräuchert. more...
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Losing 0.3 kg a Week
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schnorra's Weight History
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