antoshki's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
68.5 kg Lost so far: 25.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
331 kcal Fat: 10.84g | Prot: 10.83g | Carbs: 49.22g.   Breakfast: Кофе с Молоком, Каждый День Курага , Геркулес Монастырский, Дары Природы Чернослив без Косточек, Льняные Семена, Миндаль. more...
Gaining 1.4 kg a Week



     
 

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antoshki's Weight History


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