Weigh In record (no journal entry) for 27 April 2013
|
58.3 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 13.08g | Prot: 10.61g | Carbs: 15.38g.
Breakfast: Italian Bread, Butter, Lower Sodium Bacon, Coffee (Brewed From Grounds), Egg. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|