Weigh In record (no journal entry) for 09 April 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 56.72g | Prot: 58.10g | Carbs: 105.01g.
Breakfast: Primal Kitchen Extra Virgin Avocado Oil, Great Value Half & Half, Great Value Blackberries, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Egg. Lunch: Butterfield White Chicken in Water, Great Value Romaine Lettuce, Priano Basil Pesto, Dynasty Sliced Water Chestnuts, Gulden's Spicy Brown Mustard, Great Value Reduced Fat Mayo with Olive Oil, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, California Sun Dry Sun-Dried Tomatoes Julienne Cut, Great Value Extra Long, All Green Asparagus Spears, Great Value Pineapple Chunks. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Grapefruit, Green String Beans, G Hughes Sugar Free Ketchup, Seamazz Cooked Shrimp, Green Giant Cauliflower & Sweet Potato. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Fudgesicle Bars (Fat Free), Canola Vegetable Oil, Jolly Time White Popcorn. more...
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Gaining 0.0 kg a Week
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legoyzueta's Weight History
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