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мдя... почти кг за ночь.
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103.5 kg
Lost so far: 16 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 106.18g | Prot: 127.23g | Carbs: 306.11g.
Breakfast: Meringue, Avocado, Bagel, 2% Fat Milk, Fried Egg. Lunch: Dry Egg Noodles (Enriched), Matzo Ball, Chicken Broth, Bouillon or Consomme, Chicken Breast (Skin Not Eaten). Dinner: Peanuts , Matzo Crackers, Chocolate Puddings, Havarti Cheese, Печёнка, Butter , Penne. Snacks/Other: 2% Fat Milk, Half and Half Cream, Cocoa Powder, Natura Organic Fortified Soy Beverage Unsweetened, Sugar, Sweet or Dark Chocolate. more...
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Gaining 6.3 kg a Week
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