PurpleAsh93's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
61.5 kg Lost so far: 20.1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1785 kcal Fat: 100.87g | Prot: 80.22g | Carbs: 206.80g.   Breakfast: Oreo Cool Mint Creme. Lunch: Broccoli , Market Pantry Colby Jack Shredded Cheese, Ground Beef (80% Lean / 20% Fat) , Green Giant Mashed Cauliflower , WinCo Foods Whipping Cream, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread, Banana, Strawberries. Dinner: Quest Tortilla Style Protein Chips Ranch, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg, Sargento Deli Style Sliced Provolone Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Baby Spinach, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Mustard, Calavo Avocado. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers. more...
2015 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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PurpleAsh93's Weight History


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