Hope you all have a safe and HEALTHY Holiday weekend. ⛪🕌🕍🌞🌕🗿🌋🌳
|
118.6 kg
Lost so far: 16.1 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
|
3087 kcal
|
Fat: 142.10g | Prot: 134.96g | Carbs: 318.00g.
Breakfast: Starbucks Vanilla Frappuccino (9.5 oz), Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Crab Salad, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Trader Joe's Aioli Garlic Mustard Sauce. Dinner: Chili's Cajun Pasta w/Shrimp. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|