jeannieselby's Journal, 09 Apr 20

Hope you all have a safe and HEALTHY Holiday weekend. ⛪🕌🕍🌞🌕🗿🌋🌳
118.6 kg Lost so far: 16.1 kg.    Still to go: 43.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
3087 kcal Fat: 142.10g | Prot: 134.96g | Carbs: 318.00g.   Breakfast: Starbucks Vanilla Frappuccino (9.5 oz), Vita5nutrition Btotal B-Complex with Extra B12. Lunch:  Crab Salad, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Trader Joe's Aioli Garlic Mustard Sauce. Dinner: Chili's Cajun Pasta w/Shrimp. more...
Gaining 6.4 kg a Week

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jeannieselby's Weight History


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