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I'm new to this app.. downloaded it to track my calories of course and for some personal accountability. However, I see there is a whole community of support here!! How awesome!! I have really enjoyed seeing your posts!! Be safe out there
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79.8 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 31.36g | Prot: 63.03g | Carbs: 91.20g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Turkey Sandwich with Spread. Dinner: Royal Asia Shrimp Wonton Soup, Lean Cuisine Shrimp in a Creamy Seafood Sauce. Snacks/Other: Barefoot Cabernet Sauvignon. more...
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steady weight
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