Weigh In record (no journal entry) for 09 April 2020
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99.7 kg
Lost so far: 16.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 109.62g | Prot: 94.75g | Carbs: 336.88g.
Breakfast: Meijer 2% Reduced Fat Milk, Kellogg's Krave Chocolate Cereal. Lunch: Hot Pockets Ham & Cheese. Dinner: Kraft Velveeta Cheesy Skillets - Chili Cheese Mac, Kraft Velveeta Cheesy Skillets - Chili Cheese Mac. Snacks/Other: Grandma's Peanut Butter Cookies, Slim-Fast Shakes - Creamy Milk Chocolate, Aunt Millie's Giant White Bread, Meijer Creamy Peanut Butter, Hershey's Kisses. more...
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Losing 2.4 kg a Week
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jlp1janie's Weight History
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