Weigh In record (no journal entry) for 09 April 2020
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55.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 61.81g | Prot: 42.42g | Carbs: 147.56g.
Breakfast: Chiquita Banana, Hometown Buffet Grapes. Lunch: Chiquita Banana, Lenny's Tuna Salad Sub. Dinner: Lenny's Tuna Salad Sub. Snacks/Other: Atlas Vanilla Almond Protein Bar, Weis Quality Apple, Hometown Buffet Grapes. more...
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Losing 0.6 kg a Week
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