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skydiverjim
Journal
09 Apr 20
skydiverjim's Journal, 09 Apr 20
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It's good to be using this app again. it's so much easier than the other one I was using in so many ways
86.2 kg
Lost so far:
4.5 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
1750 kcal
Fat: 78.58g | Prot: 78.56g | Carbs: 179.70g.
Breakfast:
Chobani Flip Almond Coco Loco.
Lunch:
Pizza with Meat.
Dinner:
Pizza with Meat, Chobani Flip Almond Coco Loco.
more...
2131 kcal
Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
Losing 0.8 kg a Week
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skydiverjim's Weight History
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