Weigh In record (no journal entry) for 09 April 2020
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91.0 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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3692 kcal
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Fat: 86.87g | Prot: 341.32g | Carbs: 383.32g.
Breakfast: Bananas , Kaizen 100% Whey Protein Isolate, Frozen Whole Blueberries, Greek Yogurt 0%, 100% Whey Protein Isolate, Quick Oats, Kraft Smooth Light Peanut Butter, Mrs Butter Worths , Frozen Whole Blueberries, Egg Whites, Quick Oats (3-5 Min), Egg. Lunch: Kraft All Natural Peanut Butter with Honey, Frozen Whole Blueberries, 3 Minutes Original, 100% Whey Protein Isolate, Extra Lean Ground Beef, No Yolks Extra Broad Noodles. Dinner: Kraft Miracle Whip Calorie Wise, Butterball Turkey Bacon Reduced Salt, Egg, Avocados , Skinless Turkey Breast, Dempster's 12 Grain Bagels. Snacks/Other: Blueberries , Honey , Mutant Isosurge , Greek Yogurt 0%. more...
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Gaining 3.2 kg a Week
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Irongame8's Weight History
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