_celesfit's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
74.7 kg Lost so far: 0.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1710 kcal Fat: 60.99g | Prot: 106.97g | Carbs: 182.00g.   Breakfast:  Naranjas,  Huevo Cocido, D&D Pan Artesanal Integral, CasanCrem CasanCrem Light, Adelgamate Mate. Lunch:  Queso Parmesano (Rallado), Alco Salsa Fileto,  Polenta (Cocida),  Milanesa de Pollo al Horno. Dinner: La Serenísima Queso Cremon,  Huevo,  Zanahoria,  Lechuga,  Milanesa de Carne al Horno. Snacks/Other: Leiva Galletitas de Agua Light,  Mandarinas,  Banano. more...
2002 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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_celesfit's Weight History


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