Weigh In record (no journal entry) for 09 April 2020
|
58.3 kg
Lost so far: 3 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
|
|
1963 kcal
|
Fat: 97.33g | Prot: 77.44g | Carbs: 214.17g.
Breakfast: Kroger Cocoa & Peanut Butter Fusion, لحم العجل, البيض المقلي, الأرز المطبوخ مسبقا, لحم الضأن (الخروف), البازلاء الخضراء المطبوخة (المعلبة), Kroger Cocoa & Peanut Butter Fusion, زبدة الفول السوداني. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abdullah2236's Weight History
|