Almendruzca's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
62.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1655 kcal Fat: 98.63g | Prot: 36.71g | Carbs: 152.92g.   Breakfast: Zuivelmeester Yoghurt Griekse Stijl 10% Vet, AH 100% Pindakaas met Stukjes, Honey. Lunch: Lidl Wit Brood , AH Avocado Eetrijp. Dinner: AH Groentesoep Verspakket. Snacks/Other: Potato Chips, Koopmans Boerencake, Pineapple, Leonidas Bonbon, Tony’s Chocolonely Melk Rogge Zeezout. more...
Gaining 2.1 kg a Week

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Almendruzca's Weight History


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