Weigh In record (no journal entry) for 09 April 2020
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97.8 kg
Lost so far: 8 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 15.74g | Prot: 67.33g | Carbs: 83.63g.
Breakfast: President Fraidoux Fromage Frais A Tartiner, Whole Wheat Bread, Délice Lait Demi-Écrémé. Lunch: Mixed Salad Greens, Meatless Pasta with Tomato Sauce, Turkey Meat. Dinner: Strawberries. more...
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Losing 2.1 kg a Week
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Adam__BJ's Weight History
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