Weigh In record (no journal entry) for 09 April 2020
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90.6 kg
Lost so far: 39.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 20.30g | Prot: 73.49g | Carbs: 61.91g.
Breakfast: Hacendado Digestive sin Azúcares Añadidos, Decathlon Isolate Whey Protein Chocolate, Hacendado +Proteínas Leche Desnatada. Lunch: Patatas Cocidas, Champiñones, Zanahoria, Pechuga de Pollo sin Piel. Dinner: Hacendado Queso Gouda Lonchas, Huevo, Patatas Cocidas, Calabacín, Zanahoria. Snacks/Other: DIA Quesitos Light, Serrano Jamón Serrano, Mercadona Pan Integral 100%, Hacendado Yogur de Proteinas. more...
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Losing 1.0 kg a Week
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Succubae's Weight History
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