Weigh In record (no journal entry) for 26 April 2013
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96.4 kg
Lost so far: 3.9 kg.
Still to go: 24.7 kg.
Diet followed: 100%.
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1271 kcal
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Fat: 63.58g | Prot: 93.72g | Carbs: 78.95g.
Breakfast: Coffee with Milk, Bacon, Fried Egg. Lunch: Shake 35 - Vanilla Cream. Dinner: Pasta Primavera Salad, Greek Salad, Grilled Chicken. Snacks/Other: Semi-Sweet Chocolate Morsels, 075062000114. more...
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steady weight
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nvrquit0383's Weight History
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