M.H.'s Journal, 26 Apr 13

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Weigh In record (no journal entry) for 26 April 2013

99.3 kg Lost so far: 0 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2013:

1673 kcal

Fat: 59.92g | Prot: 68.75g | Carbs: 212.44g. Breakfast: Sally's Honey Graham Bliss, 2% Fat Milk, in house/tea large coffee/tea. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), No Name Honey, Dimpflmeier Light Rye Bread, Egg. Dinner: McDonald's Premium Asian Salad with Crispy Chicken. Snacks/Other: General Mills Chex Mix Dark Chocolate. more...

2743 kcal

Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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M.H.'s Weight History

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M.H.'s Journal, 26 Apr 13

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M.H.'s Weight History