owlfeathers's Journal, 26 Apr 13

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Love my swiss kiss

103.1 kg Lost so far: 6.7 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2013:

443 kcal

Fat: 30.58g | Prot: 27.75g | Carbs: 12.18g. Breakfast: Grapefruit Juice, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Heavy Cream. Lunch: Egg (Whole). more...

2727 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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owlfeathers's Weight History

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owlfeathers's Journal, 26 Apr 13

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owlfeathers's Weight History