Weigh In record (no journal entry) for 08 April 2020
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106.4 kg
Lost so far: 21.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 37.69g | Prot: 80.19g | Carbs: 28.87g.
Breakfast: Stop & Shop Honey Mustard, Chicken Breast, Dole Spring Mix Salad, Wish-Bone Fat Free Italian Dressing, Tomatoes. Dinner: Farm Fresh Hard Boiled Eggs. Snacks/Other: Deli Sliced Ham, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
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Losing 3.2 kg a Week
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fituation's Weight History
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