Weigh In record (no journal entry) for 08 April 2020
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125.1 kg
Lost so far: 6.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 11.51g | Prot: 27.02g | Carbs: 59.57g.
Breakfast: Tea with Skimmed Milk, Tesco Smoked Bacon Rashers, Warburtons Bread, Ketchup, Knorr Aromat. Snacks/Other: Coffee with Milk and Sugar, Cucumber (with Peel) . more...
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Losing 0.7 kg a Week
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blackfaery's Weight History
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