Weigh In record (no journal entry) for 26 April 2013
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84.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 4.39g | Prot: 3.15g | Carbs: 42.57g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Dunkin' Donuts French Vanilla Coffee, Quaker Chewy Granola Bars - Chocolate Chip, Water, Bananas. more...
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Losing 1.3 kg a Week
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