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Busy weekend coming up...leaving work abit early today to take our cats into the vets for their checkup. Then onto my friends for her daughter's 6th birthday. Tomorrow we get to view the small farm that is up for sale in the morning then go over to my parents and help out with their farm work. Sunday we are back at the farm to celebrate my niece's 12th birthday. And somewhere in all of that is the normal clean the house and get groceries!! Plus I'd like to get out and look for a new pair of running shoes as mine are showing signs of wear and my lower back has been bugging me more recently. Busy, busy! I hope everyone has a good weekend as well. The weather around here is suppose to be in the 70s and shining! Looking forward to it!
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80.5 kg
Lost so far: 11.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 58.75g | Prot: 69.60g | Carbs: 220.94g.
Breakfast: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: spring roll, mango salad, pad thai. Dinner: wine cooler, cupcake, red wine, croutons, romaine lettuce, caesar dressing, baked potato, steak. Snacks/Other: Boiled Egg. more...
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2399 kcal
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Exercise:
Driving - 25 minutes, Resting - 7 hours and 8 minutes, Sleeping - 8 hours and 30 minutes, Housework - 1 hour, Desk Work - 6 hours and 57 minutes. more...
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Losing 0.2 kg a Week
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