Weigh In record (no journal entry) for 07 April 2020
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89.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 9.40g | Prot: 6.69g | Carbs: 51.48g.
Breakfast: 調理したなす, セブンイレブン おしんこ（白菜・胡瓜）, ご飯, カゴメ トマトジュース (200ml), 日本製粉 アマニ油, ミツカン リンゴ酢. more...
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Losing 0.1 kg a Week
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