Weigh In record (no journal entry) for 26 April 2013
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100.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 7.37g | Prot: 15.30g | Carbs: 81.34g.
Breakfast: Freshly Squeezed Orange Juice, General Mills Cap'n Crunch Cereal. Lunch: Dannon All Natural Lowfat Yogurt - Lemon, Campbell's Chunky Classic Chicken Noodle Soup. more...
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Losing 4.8 kg a Week
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millerm40's Weight History
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