Weigh In record (no journal entry) for 08 April 2020
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61.2 kg
Lost so far: 39.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 23.37g | Prot: 59.89g | Carbs: 76.39g.
Breakfast: Мёд, Клубника, Кукурузные Блины. Lunch: Sen Soy Соевый Соус Терияки, Куриный Фарш, Гречка Отварная. Dinner: Савушкин Продукт Творог Мягкий 0%. more...
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Losing 0.7 kg a Week
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