Weigh In record (no journal entry) for 07 April 2020
|
61.3 kg
Lost so far: 20.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 64.79g | Prot: 55.47g | Carbs: 187.92g.
Breakfast: Bigelow Tea I Love Lemon Herb Tea, Bigelow Tea I Love Lemon Herb Tea. Lunch: Celery , Bell Peppers, Bananas , Skippy Natural Creamy Peanut Butter, Southern Recipe Sea Salt & Cracked Pepper Pork Rinds, Athenos Roasted Garlic Hummus, Quaker Rice Cakes - Salt Free, Mustard, Cucumber (with Peel) , Strawberries, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Celery , DiGiorno Cheese Stuffed Crust Pizza - Three Meat, Hidden Valley The Original Ranch, Bell Peppers. Snacks/Other: Oreo Cool Mint Creme, Oreo Double Stuf Sandwich Cookies, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|