lonniehuffman's Journal, 07 Apr 20

This bump up was expected. I'm on it.
87.9 kg Lost so far: 25.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1529 kcal Fat: 82.75g | Prot: 72.57g | Carbs: 124.53g.   Breakfast: Great Value 2% Reduced Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Coca-Cola Coke Zero , Wendy's French Fries (Medium), Wendy's Baconator Double. Snacks/Other:  Fresh Lemon Juice. more...
2240 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.8 kg a Week

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Comments 
Thanks, Tim! I'm very close to a normal BMI, and I'd like to get there sooner rather than later. It's no big deal if I don't, because I met other related health goals. It'd be the icing on the proverbial cake though. Thanks for the encouragement!  
07 Apr 20 by member: lonniehuffman

     
 

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lonniehuffman's Weight History


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