Weigh In record (no journal entry) for 07 April 2020
|
100.4 kg
Lost so far: 15.3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 44.00g | Prot: 45.00g | Carbs: 215.00g.
Breakfast: Nestle Butterfinger Bar. Lunch: Meijer Donut Holes, Subway 6" Black Forest Ham. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jlp1janie's Weight History
|