ainarairene's Journal, 07 Apr 20

ainarairene's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2020

62.9 kg Lost so far: 1.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

565 kcal

Fat: 14.20g | Prot: 40.55g | Carbs: 69.75g. Breakfast: Hacendado Galleta María Dorada Complet, Président Leche Semidesnatada. Lunch: Macarrones Tomate, Hacendado Filete de Pavo. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...

2104 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ainarairene's Weight History

View Complete History

ainarairene's Journal, 07 Apr 20

Submit a Comment

ainarairene's Weight History