Weigh In record (no journal entry) for 07 April 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 13.12g | Prot: 77.79g | Carbs: 113.21g.
Breakfast: Ovaltine Rich Chocolate Mix, Great Value Classic Roast Ground Coffee, Pure Protein Chocolate Salted Caramel High Protein Bar. Dinner: 7UP 7UP, Seagram's 7 Whiskey, Potato (with or Without Peel), Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Grilled Onions, Skinless Chicken Breast. more...
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steady weight
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Jkurtz2006's Weight History
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